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Ingredients
US|METRIC
4 SERVINGS
- 1 tuna (large, can, in water, drained)
- 2 Tbsp. red onion (diced)
- 2 Tbsp. scallions (sliced)
- 1 Tbsp. parsley
- 1 lemon (juiced)
- 3 Tbsp. olive oil
- 1 tsp. grainy mustard (or dijon, optional)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 small tomatoes (sliced)
- 2 avocados
- 4 slices swiss cheese
- 4 slices bread
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium580mg24% |
| Potassium960mg27% |
| Protein35g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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