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Ingredients
US|METRIC
4 SERVINGS
- 2 bagels
- 2 cans tuna (drained, approx 185g each)
- 2 tomatoes (sliced)
- 1 avocado (sliced)
- 2 mayo (hefty tbsp)
- 1 tsp. Dijon mustard
- 1 green onion (finely diced)
- 1 Tbsp. fresh parsley (finely diced)
- 1/4 tsp. garlic powder
- 1/8 tsp. cayenne pepper
- 4 pinches cheddar cheese (grated)
- lemon juice (to taste)
- black pepper
- salt
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1310mg55% |
| Potassium630mg18% |
| Protein20g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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