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Avocado Toast with Veggies
THE BELLY RULES THE MIND9Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread (Dave's Killer)
- 1 avocado
- 2 Tbsp. cilantro (chopped)
- 1/2 tsp. herb mix (Italian)
- 2 Tbsp. chopped bell peppers
- salt (to taste)
- 1/2 tsp. lemon juice
- 1/2 green chilies (optional)
- 2 basil leaves (chopped, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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