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Avocado Toast with Poached Egg
ALIYAHS RECIPES AND TIPS9Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread (your choice)
- 2 eggs
- 1/2 avocado
- 1 Tbsp. butter
- 1 Tbsp. distilled white vinegar (optional)
- 1 Tbsp. lemon juice
- 1 Tbsp. herb (fresh)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium340mg14% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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