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Avocado Toast | Kale Guacamole with Balsamic Vinegar
KNOW YOUR PRODUCE11Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 avocados (Ripe)
- 4 cloves garlic (chopped)
- 1/3 cup red onion (chopped)
- 1/3 cup cilantro (chopped)
- 3/4 cup kale (chopped)
- 2 limes
- 2 lemon
- salt (to Taste)
- bread (*Toasted)
- sliced tomato
- balsamic vinegar
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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