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Ingredients
US|METRIC
2 SERVINGS
- 2 slices whole grain bread (toasted, organic)
- 1 avocado (sliced)
- 2 eggs (organic)
- 1 tsp. olive oil
- 1 pinch sea salt (to taste)
- 1 pinch coarse sea salt (for garnish, optional)
- 1 pinch red pepper flakes
- 5 sprigs chives
- 3 microgreens (for garnish, optional)
- 1/2 lime
- 1 Tbsp. pumpkin seeds (toasted)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium530mg22% |
| Potassium710mg20% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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