Avocado Spread

BIPRO
5Ingredients
5Minutes
70Calories

Ingredients

US|METRIC
  • 1/4 cup light mayonnaise
  • 1 avocado (peeled and pitted)
  • 2 teaspoons lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 cup whey (BiPro, Unflavored, Protein Isolate)
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    NutritionView More

    70Calories
    Sodium2% DV55mg
    Fat9% DV6g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories70Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium55mg2%
    Potassium140mg4%
    Protein<1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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