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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls spinach (organic if possible)
- 1/2 avocado
- 1/2 cup yogurt (dairy-free, I use plain or vanilla coconut milk yogurt)
- 1 scoop protein powder
- 1 dash liquid (like almond milk for easier blending, less liquid = thicker smoothie and, therefore, less sinking toppings)
- plum
- strawberry
- cacao nibs
- spearmint
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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