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Avocado Soft Boiled Egg Toast
COOKING ON THE WEEKENDS8Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs
- 2 slices toast (rustic, like Ciabatta, toasted)
- 1 avocado (large ripe, roughly chopped or mashed)
- 1 tomato (medium-sized, roughly chopped)
- extra-virgin olive oil (for drizzling)
- sea salt
- freshly ground black pepper
- togarashi (or crushed red pepper flakes)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium600mg25% |
| Potassium730mg21% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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