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Ingredients
US|METRIC
2 SERVINGS
- 4 slices white bread (– Whole wheat bread /)
- 1 avocado (no – Ripe, peeled and seeded)
- 3 Tbsp. onion (chopped finely)
- 3 Tbsp. tomato (chopped finely)
- 1 clove garlic (chopped finely)
- 1/4 tsp. lemon juice
- 1 tsp. olive oil
- 1 Tbsp. coriander leaves (chopped finely)
- 1 tsp. butter (for toasting bread)
- salt (to taste)
- pepper (powder to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium750mg31% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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