Avocado Salmon Salad

CAFE DELITES
17Ingredients
20Minutes
520Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice (fresh squeezed)
  • 1 tablespoon red wine vinegar (optional)
  • 1 tablespoon chopped parsley (fresh)
  • 2 teaspoons garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • cracked pepper (to taste)
  • 4 cups romaine (or Cos lettuce leaves, washed and dried)
  • 1 cucumber (large, diced)
  • 2 Roma tomatoes (diced)
  • 1 red onion (sliced)
  • 1 avocado (sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1/3 cup pitted kalamata olives (or black olives, sliced, optional)
  • lemon wedges (to serve)
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    NutritionView More

    520Calories
    Sodium41% DV980mg
    Fat58% DV38g
    Protein57% DV29g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories520Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol80mg27%
    Sodium980mg41%
    Potassium1070mg31%
    Protein29g57%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A100%
    Vitamin C90%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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