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Avocado Ranch Sauce on Cajun Fish Tacos
KITCHEN SIMMER22Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (medium size ripe)
- 1 cup milk (or buttermilk)
- 1 packet seasoning mix (Hidden Valley)
- 1 cup greek yogurt
- 1/4 cup mayonnaise (lite)
- black pepper
- salt
- 2 lb. mild white fish (fillets of, ie. Cod, Halibut)
- salt
- black pepper (as needed)
- oil (for Sauteing)
- shredded cabbage (or Lettuce)
- diced tomatoes
- diced onions (or Sliced)
- 2 1/2 Tbsp. paprika
- 2 Tbsp. salt
- 2 Tbsp. garlic powder
- 1 Tbsp. black pepper
- 1 Tbsp. onion powder
- 1 Tbsp. cayenne pepper
- 1 Tbsp. dried thyme
- 1 Tbsp. dried oregano
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium4120mg172% |
| Potassium1140mg33% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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