Avocado Portobello Mushroom Pizza

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10Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 2 portobello mushrooms
  • 1 tablespoon extra virgin olive oil
  • 1/2 yellow onion
  • 1 plum tomato
  • 1 garlic clove
  • 1 pinch salt
  • 1 avocado
  • 1/2 cup Mexican cheese (shredded)
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh basil (chopped)
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    NutritionView More

    190Calories
    Sodium11% DV270mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium270mg11%
    Potassium480mg14%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C15%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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