Avocado Pesto Spread

VEGGIE PRIMER
8Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup chopped walnuts
  • 4 cups fresh basil leaves (packed)
  • 1/4 avocado (peeled)
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon garlic (granules)
  • 1 tablespoon fresh lemon juice
  • 1/4 cup water
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    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs3% DV10g
    Fiber24% DV6g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A45%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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