Avocado Pesto Chicken Salad Wraps

WENDI POLISI
18Ingredients
15Minutes
510Calories

Ingredients

US|METRIC
  • pesto
  • 1 cup fresh basil (loosely packed)
  • 2 ounces Parmesan (fresh, grated)
  • 1/4 cup pine nuts
  • 1 avocado (pitted, peeled and chopped)
  • 1 tablespoon lemon juice
  • 1/2 teaspoon minced garlic
  • 1/4 cup olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon cayenne pepper
  • salad
  • 1 pound boneless skinless chicken breast (organic, cooked and shredded)
  • 4 green onions (chopped)
  • lettuce leaves (Bibb)
  • tomato
  • green onion
  • pine nuts
  • fresh lemon juice
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    NutritionView More

    510Calories
    Sodium40% DV960mg
    Fat60% DV39g
    Protein65% DV33g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories510Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium960mg40%
    Potassium1000mg29%
    Protein33g65%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A60%
    Vitamin C60%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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