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Ingredients
US|METRIC
4 SERVINGS
- pesto
- 1 cup fresh basil (loosely packed)
- 2 oz. Parmesan (fresh, grated)
- 1/4 cup pine nuts
- 1 avocado (pitted, peeled and chopped)
- 1 Tbsp. lemon juice
- 1/2 tsp. minced garlic
- 1/4 cup olive oil
- 1 tsp. sea salt
- 1/4 tsp. cayenne pepper
- salad
- 1 lb. boneless skinless chicken breast (organic, cooked and shredded)
- 4 green onions (chopped)
- lettuce leaves (Bibb)
- tomato
- green onion
- pine nuts
- fresh lemon juice
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium1000mg29% |
| Protein33g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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