Avocado-Pear Smoothie

POPSUGAR.COM
6Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 hass avocado (ripe, firm)
  • 1/2 cup silken tofu (drained)
  • 1 cup pear juice (unsweetened)
  • 2 tablespoons honey
  • 1/2 teaspoon pure vanilla extract
  • 2 cups ice cubes
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    NutritionView More

    170Calories
    Sodium1% DV15mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium350mg10%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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