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Avocado Pancakes with Lemon Parsley Butter
THE CANDIDA DIET16Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 2 eggs
- 1/2 cup coconut milk
- 1/2 avocado (mashed)
- 3 green onions (thinly sliced)
- butter (preferably organic)
- avocado slices (optional)
- spring greens (optional)
- lemon slices (optional)
- sliced green onions (optional)
- parsley (optional)
- 3 Tbsp. butter (melted)
- 1 Tbsp. parsley (minced)
- 1 Tbsp. lemon juice
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol195mg65% |
Sodium620mg26% |
Potassium560mg16% |
Protein8g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A70% |
Vitamin C80% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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