Avocado Pancakes with Lemon Parsley Butter

THE CANDIDA DIET
16Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup coconut milk
  • 1/2 avocado (mashed)
  • 3 green onions (thinly sliced)
  • butter (preferably organic)
  • avocado slices
  • spring greens
  • lemon slices
  • sliced green onions
  • parsley
  • 3 tablespoons butter (melted)
  • 1 tablespoon parsley (minced)
  • 1 tablespoon lemon juice
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    NutritionView More

    450Calories
    Sodium25% DV610mg
    Fat68% DV44g
    Protein16% DV8g
    Carbs5% DV14g
    Fiber28% DV7g
    Calories450Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol195mg65%
    Sodium610mg25%
    Potassium510mg15%
    Protein8g16%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A30%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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