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9Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 avocado (large, about 3/4 cup or 225g after mashing)
- 1/2 cup maple syrup
- 1 1/2 cups almond flour (*see notes for oat flour option)
- 1/2 cup tapioca starch
- 1 Tbsp. baking powder
- 1 tsp. vanilla extract
- 1 pinch salt
- 2 Tbsp. matcha (Power)
- 1/4 cup non dairy milk
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jonathan 6 years ago
Perfectly moist. I followed the recipe to a T and the amount of baking powder seemed a bit much but I believe it’s necessary to give rise to the heavy avocado