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Ingredients
US|METRIC
3 SERVINGS
- 3 potatoes (med size, peeled and cut into smaller pieces)
- water
- 2 cloves garlic (peeled)
- 3/4 Tbsp. salt
- 1/2 avocado (ripe)
- salt
- pepper
- 1/3 cup low fat milk
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2060mg86% |
| Potassium1120mg32% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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