Avocado Hummus Recipe | Yummly

Avocado Hummus

THIS MAMA COOKS!
8Ingredients
15Minutes
1010Calories

Ingredients

US|METRIC
  • 30 ounces garbanzo beans (drained and rinsed)
  • 1/2 cup extra-virgin olive oil
  • 2 avocados (large ripe)
  • 2 garlic cloves (minced)
  • 6 tablespoons lemon juice
  • 4 tablespoons tahini paste
  • 2 teaspoons hot sauce (or to taste)
  • 1 teaspoon sea salt
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    NutritionView More

    1010Calories
    Sodium24% DV580mg
    Fat77% DV50g
    Protein71% DV36g
    Carbs39% DV116g
    Fiber144% DV36g
    Calories1010Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium1960mg56%
    Protein36g71%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber36g144%
    Sugars20g40%
    Vitamin A4%
    Vitamin C40%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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