Avocado Hummus Recipe | Yummly
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Avocado Hummus

THE IRON YOU(1)
Williams: "Great !!!...would make it again. Thanks!" Read More
10Ingredients
10Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 avocados (ripe, pitted and peeled)
  • 1/2 lemon
  • 2 garlic cloves (crushed)
  • 1/2 Tbsp. tahini paste (aka sesame seed paste)
  • 1/4 tsp. ground cumin
  • 1/2 tsp. fine grain sea salt
  • 1 pinch cayenne pepper (optional)
  • ground black pepper (to taste)
  • 2 tsp. olive oil
  • fresh parsley (Chopped, to garnish, optional)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium540mg15%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A8%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Williams 4 months ago
    Great !!!...would make it again. Thanks!

    PlanShop