Avocado Egg Cups

OH LARDY
4Ingredients
20Minutes
510Calories

Ingredients

US|METRIC
  • 2 avocados (ripe)
  • 4 eggs (small farm-fresh)
  • 1 tablespoon ghee (or unsalted butter, melted)
  • sea salt (to taste)
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    NutritionView More

    510Calories
    Sodium23% DV540mg
    Fat69% DV45g
    Protein33% DV17g
    Carbs6% DV19g
    Fiber56% DV14g
    Calories510Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol425mg142%
    Sodium540mg23%
    Potassium1110mg32%
    Protein17g33%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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