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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup milk (plain Greek yogurt, whole, low fat or fat-free)
- 1/2 cup chopped onion
- 3 Tbsp. chopped fresh cilantro
- 1 Tbsp. jalapeno pepper (chopped seeded)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. ground cumin
- 1/2 tsp. salt
- 3 avocados (ripe peeled, seeded)
- 1 garlic clove (minced)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium680mg28% |
| Potassium1820mg52% |
| Protein12g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber22g88% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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