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8Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- sliced bread (we used gluten free bread, but you may use your favorite type)
- 1/2 cup crab meat (shredded, we used real crab, but you may sub imitation crab)
- 1 avocado (mashed)
- 1 tomato (sliced)
- 1/2 cup mayonnaise
- 1 Tbsp. lemon (or lime juice)
- hot sauce (Splash)
- 1 pinch salt (& pepper, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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