Avocado Crab Cakes Recipe | Yummly

Avocado Crab Cakes

WEST VIA MIDWEST
16Ingredients
35Minutes
510Calories
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Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 small onion (minced)
  • 3 stalks celery (minced)
  • 4 tablespoons red bell pepper (seeded and cut to small dice)
  • 2 cloves garlic (minced)
  • 1 teaspoon cayenne pepper
  • 1 pound lump crab meat (see notes about canned/fresh)
  • 2 eggs (beaten)
  • 1 teaspoon mustard powder
  • 1/2 teaspoon seasoning salt (lawny's or old bay work well)
  • 1 piece avocado (removed from skin, discard pit and dice into small)
  • 1/2 cup mayo (homemade, or your favorite store-bought brand)
  • 1/2 cup panko bread crumbs
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup olive oil (see instructions)
  • dipping sauce (Sriracha, recipe follows)
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    NutritionView More

    510Calories
    Sodium35% DV830mg
    Fat58% DV38g
    Protein59% DV30g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories510Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol230mg77%
    Sodium830mg35%
    Potassium540mg15%
    Protein30g59%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C30%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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