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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fresh flat leaf parsley
- 1 avocado
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. fresh oregano leaves
- 3 cloves garlic
- 1/2 shallot
- 1/8 tsp. crushed red pepper flakes
- 1/2 tsp. coarse kosher salt
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium470mg13% |
| Protein2g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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