Avocado Chickpea Sandwich

HEALTHY GROCERY GIRL
7Ingredients
15Minutes
820Calories

Ingredients

US|METRIC
  • 15 ounces garbanzo beans (unsalted, drained and rinsed)
  • 2 cups chopped celery
  • 2 cups walnut halves (chopped)
  • 1 cup cranberries (dried unsweetened)
  • 1 avocado (ripe medium)
  • 2 tablespoons mustard
  • 2 slices wheat (whole-, sprouted bread)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    820Calories
    Sodium7% DV160mg
    Fat72% DV47g
    Protein59% DV30g
    Carbs27% DV82g
    Fiber112% DV28g
    Calories820Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium1580mg45%
    Protein30g59%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber28g112%
    Sugars16g32%
    Vitamin A8%
    Vitamin C25%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop