Avocado Chicken Parmigiana Recipe | Yummly

Avocado Chicken Parmigiana

CUISINE PARADISE
10Ingredients
35Minutes
560Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 chicken breast fillets (halved lengthways)
  • 1/2 cup plain flour
  • 2 tablespoons milk (Fresh)
  • 2 eggs
  • 1 1/2 cups dried breadcrumbs
  • 2 tablespoons olive oil cooking spray
  • 1/2 cup tomato pasta sauce
  • 2 avocado (Sliced)
  • 1/2 cup mozzarella cheese (Grated)
  • salad green (to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    560Calories
    Sodium26% DV620mg
    Fat46% DV30g
    Protein53% DV27g
    Carbs16% DV49g
    Fiber36% DV9g
    Calories560Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol155mg52%
    Sodium620mg26%
    Potassium970mg28%
    Protein27g53%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A45%
    Vitamin C25%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop