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Ingredients
US|METRIC
5 SERVINGS
- 1 puff pastry sheet (Thawed for 10 minutes)
- 1 avocado (Ripe)
- cream cheese (Some)
- Tabasco Sauce (or substitute with Tomato Ketchup)
- 1 Tbsp. lime juice
- 1 egg (beaten)
- cayenne pepper (Powder, Or Red chilli powder)
- black pepper (Powder)
- flax seeds (for Garnishing, optional)
- 1/4 cup milk (for brushing the puff pastry sheets)
- salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium330mg14% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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