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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (large, — peeled and pitted)
- 2 large eggs (— at room temperature)
- 1/3 cup coconut sugar (— or light brown sugar)
- 1/4 cup pure maple syrup
- 3 Tbsp. unsalted butter (— at room temperature, to make the brownies dairy free, use coconut oil)
- 1 tsp. pure vanilla extract
- 1/2 cup unsweetened cocoa powder
- 1/2 cup blanched almond flour (Bob’s Red Mill)
- 1 tsp. espresso powder (— optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee)
- 1 tsp. baking soda
- 1/2 tsp. kosher salt
- 1/2 cup semisweet chocolate chips (or dark, — divided, dairy free if needed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol130mg43% |
Sodium660mg28% |
Potassium590mg17% |
Protein10g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber10g40% |
Sugars37g |
Vitamin A10% |
Vitamin C8% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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