Avocado Brownies

SMOOTHIE LOVER
7Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • 200 grams avocado (flesh*, very ripe, but not brown)
  • 1 cup coconut sugar (OR ½ cup, 120 mL honey*)
  • 2 eggs
  • 1 cup dark cocoa powder (a bit more than 1 dl.)
  • 100 grams dark chocolate (I used 85% cocoa)
  • 1 tablespoon water
  • 1/2 teaspoon baking soda
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium85mg4%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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