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12Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 avocado (large, — peeled and pitted)
- 2 large eggs (— at room temperature)
- 1/3 cup coconut sugar (— or light brown sugar)
- 1/4 cup pure maple syrup
- 3 Tbsp. unsalted butter (— at room temperature, to make the brownies dairy free, use coconut oil)
- 1 tsp. pure vanilla extract
- 1/2 cup unsweetened cocoa powder
- 1/2 cup blanched almond flour (Bob’s Red Mill)
- 1 tsp. espresso powder (— optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee)
- 1 tsp. baking soda
- 1/2 tsp. kosher salt
- 1/2 cup semisweet chocolate chips (or dark, — divided, dairy free if needed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol30mg10% |
Sodium170mg7% |
Potassium150mg4% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cindy Santana 5 years ago
i didn't have unsweetened cocoa, so i used swiss miss double chocolate cocoa mix and also omitted the maple syrup. they were delicious! i really like the texture that the almond flour creates.