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Avocado Black Bean Corn Salad with Lime Dressing
CHEW OUT LOUD13Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup fresh lime juice (about 4–5 limes + bit more for sprinkling)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. pure honey
- 2 1/2 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 2 cloves fresh garlic (minced)
- 30 oz. black beans (rinsed with cold water and drained well)
- 2 cups sweet corn kernels (drained)
- 1 cucumber (peeled, seeded, and diced)
- 2 medium tomatoes (seeded and diced)
- 1/2 cup sweet onion (vidalia, chopped)
- 1/2 cup fresh cilantro (chopped)
- 3 avocados (semi-firm, they should indent just slightly when pressed, indicating ripeness without being overly ripe.)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium640mg18% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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