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Avocado BLT With Whole Grain Bread & Lower Fat
COMFORT SPRING7Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. mayonnaise (organic)
- 2 slices whole grain bread (toasted)
- 2 slices bacon (thick cut uncured, crisp-cooked)
- 2 slices tomato
- 1 green leaf lettuce (leaf)
- 3 slices avocado
- 2 Tbsp. alfalfa sprouts (or micro greens optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium890mg37% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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