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Cristina Tcheyan: "Went with 2 avocados and couldn’t fit that much a…" Read More
17Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 avocados (medium, pitted)
- 1 lb. asparagus (roasted or lightly steamed)
- 2 cups almond milk (unsweetened plain)
- 2 cloves garlic
- 1/4 cup red onion (chopped)
- 2 lemons
- 1 lime
- 1 Tbsp. olive oil
- 1/2 tsp. ground cumin
- 1 tsp. sea salt
- freshly ground black pepper (to taste)
- fresh herbs (optional)
- parsley (optional)
- chives (optional)
- sprouts (optional)
- pumpkin seeds (optional)
- red pepper flakes (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1460mg42% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C150% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cristina Tcheyan 4 years ago
Went with 2 avocados and couldn’t fit that much asparagus in my blender, but very delicious!
Tina R. 8 years ago
Wonderful gazpacho! I didn't have almond milk so used coconut milk and it tasted great! I
would so make this again on hot summer days.