Avocado Artichoke Pesto Stuffed Chicken

FRESH FIT N HEALTHY
13Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 2 avocados (flesh)
  • 7 ounces artichokes (chopped)
  • 1/2 cup fresh basil (chopped)
  • 1/4 cup low fat cottage cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon crushed garlic
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon seasoning (red pepper)
  • 1/2 teaspoon smoked paprika
  • 4 chicken breasts (large)
  • 1 tablespoon dried basil (each:, thyme, onion)
  • 1 teaspoon pepper flakes (each:, garlic powder, sea salt)
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    NutritionView More

    340Calories
    Sodium23% DV540mg
    Fat29% DV19g
    Protein59% DV30g
    Carbs6% DV17g
    Fiber40% DV10g
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol75mg25%
    Sodium540mg23%
    Potassium1170mg33%
    Protein30g59%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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