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Avocado Artichoke Pesto Stuffed Chicken
FRESH FIT N HEALTHY13Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (flesh)
- 7 oz. artichokes (chopped)
- 1/2 cup fresh basil (chopped)
- 1/4 cup low fat cottage cheese
- 1 Tbsp. lemon juice
- 1 tsp. crushed garlic
- 1/2 tsp. black pepper
- 1/2 tsp. sea salt
- 1/2 tsp. seasoning (red pepper)
- 1/2 tsp. smoked paprika
- 4 chicken breasts (large)
- 1 Tbsp. dried basil (each:, thyme, onion)
- 1 tsp. pepper flakes (each:, garlic powder, sea salt)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium670mg28% |
| Potassium1580mg45% |
| Protein53g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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