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Avocado Amaranth Israeli Salad
WHAT JEW WANNA EAT16Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup amaranth (cooked)
- 1 1/2 cups cooked quinoa
- 2 Roma tomatoes (diced)
- 1 cucumber (diced)
- 1/2 red onion (diced)
- 1 jalapeño (diced)
- 1/2 bunch cilantro (minced)
- 1/2 avocado (diced)
- dressing
- 2 cloves garlic (minced)
- 2 Tbsp. apple cider vinegar
- 1 tsp. whole grain mustard
- 1 tsp. honey
- 6 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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