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Ingredients
US|METRIC
10 SERVINGS
- coconut oil (to grease the loaf pan)
- 2 cups almond flour
- 2 Tbsp. arrowroot flour
- 2 Tbsp. tapioca flour
- 3/4 tsp. baking powder
- 1/4 tsp. salt
- 1/8 tsp. baking soda
- 1/8 tsp. mahlab (ground, optional)
- 1 avocado (medium-sized ripe, mashed, a slightly scant 1 cup of mashed avocado)
- 3 large eggs
- 1/2 cup coconut sugar
- 1/4 cup unsweetened almond milk (plain, ”, or any kind of milk you like)
- 1 1/2 tsp. pure vanilla extract
- 1 1/2 tsp. almond extract (pure)
- 1 tsp. apple cider vinegar
- 2 Tbsp. raw almonds (chopped, for the top)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium140mg6% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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