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Avocado Alfredo Zoodles With Chicken + Sun Dried Tomatoes
CAFE DELITES13Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (medium-sized, spiralized)
- 2 avocados (large ripe)
- 2 cloves garlic
- 3/4 cup grated Parmesan cheese (freshly)
- 1 1/2 cups skim milk (or almond milk to lower calorie count)
- salt (to season)
- 1 Tbsp. oil (reserved sun dried tomato)
- 1 tsp. lemon juice (optional to prevent avocado browning)
- 1 Tbsp. oil (reserved sun dried tomato)
- 1 lb. chicken breast fillets (or thighs, cubed)
- 3/4 cup sun-dried tomatoes in oil (150g | 5 oz, drained and oil reserved)
- Parmesan cheese (Extra, to garnish)
- Italian herbs (Mixed, to garnish, oregano, basil, parsley -- adjust to your tastes, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium800mg33% |
| Potassium1930mg55% |
| Protein40g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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