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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled, pitted and roughly chopped)
- 1 1/2 cups dairy-free milk (unsweetened unflavored)
- 1 pinch nutmeg
- 1/4 tsp. sea salt
- 1/4 tsp. fresh ground pepper
- 1 bay leaf
- 8 oz. linguini (or whole wheat fettuccine)
- 1/4 cup Parmesan cheese (grated)
- 1/4 cup romano cheese (grated)
- parsley (to serve, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium370mg15% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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