Avocado- Manchego Cheese Omelette Recipe | Yummly

Avocado- Manchego Cheese Omelette

RECIPE GIRL
13Ingredients
40Minutes
460Calories

Ingredients

US|METRIC
  • 1/2 cup yellow bell pepper (finely diced)
  • 1/2 cup green bell pepper (red and, finely diced)
  • 1 jalapeño pepper (seeded and finely diced)
  • 1/2 cup onion (finely diced)
  • 1 tablespoon fresh cilantro (minced)
  • 2 teaspoons fresh parsley, chopped
  • salt
  • pepper
  • cooking oil
  • 8 large eggs
  • 1/2 cup milk
  • 1 avocado (large, sliced)
  • 1 1/2 cups manchego cheese (shredded)
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    NutritionView More

    460Calories
    Sodium40% DV960mg
    Fat51% DV33g
    Protein59% DV30g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories460Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol450mg150%
    Sodium960mg40%
    Potassium630mg18%
    Protein30g59%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C100%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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