Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Aviyal / Mixed Vegetables Cooked With Curd And Coconut
SANAA'S RECIPE NOTE BOOK10Ingredients
45Minutes
110Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- mixed vegetables (carrot, raw banana/plantain, green beans, yam and drum sticks – 2 cup, peeled and cut to long pieces)
- 1/4 tsp. turmeric powder
- 1 1/2 cups water
- coconut (grated – ¾ cup)
- 2 green chili
- 1/4 tsp. cumin seeds
- 8 curry leaves
- 1/2 cup yogurt
- salt (– to taste)
- oil (preferably coconut oil – 1 tbsp)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol<5mg1% |
Sodium220mg9% |
Potassium200mg6% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A25% |
Vitamin C100% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes