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Avgolemono Soup with Seared Veggies
OH! YOU COOK!10Ingredients
65Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken broth (reduced sodium preferred)
- 1 bay leaf
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 carrot (cut into 1/4" coins)
- 1/2 tsp. kosher salt (plus more to taste)
- 1/8 tsp. coarsely ground black pepper (plus more to taste)
- 1/3 cup rice (uncooked)
- 1 whole egg (plus 1 egg yolk)
- 1 lemon (approx. 1/4 cup)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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