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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 4 Tbsp. fresh lemon juice
- 1 Tbsp. lemon zest
- 1 cup orzo pasta (or rice)
- 5 cups chicken broth
- 1 onion (diced)
- 1 cup carrots (diced)
- 1/2 celery (diced)
- 1 Tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. ground thyme
- 2 sprigs fresh thyme (chopped fine)
- 1/2 tsp. red pepper flakes
- 2 cups chicken (cooked shredded)
- 1/2 pkg. baby spinach (fresh, chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium270mg11% |
| Potassium930mg27% |
| Protein40g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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