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Autumn Vibes Vegetable Smoothie
REFRESH MY HEALTH13Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (skin and seed removed)
- 1 golden apple (sliced, no seeds)
- 1 pear (sliced, no seeds, locally grown)
- 1/2 pepper (green kapia)
- 3 celery leaves (chopped)
- 2 tsp. extra virgin coconut oil
- 1 whey protein powder (big scoop, chocolate flavor)
- 2 tsp. raw cacao
- 2 basil leaves (chopped)
- 1 pinch Himalayan salt
- 1 tsp. canela
- water (enough cover the ingredients)
- cacao nibs (decorated with, chopped small)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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