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Autumn Vegetable Minestrone Soup With Garlic And Cheese Rolls
MIND FOOD MAGAZINE18Ingredients
65Minutes
670Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 brown onion (large, finely chopped)
- 150 grams speck (optional)
- 4 bacon rashers (optional)
- 800 grams Italian tomatoes (can chopped)
- 4 cups chicken stock
- 1 swede (peeled, diced)
- 1 turnip (peeled, diced)
- 1 carrot (peeled, diced)
- 125 grams butter (softened)
- 2 garlic cloves (crushed)
- 4 bread rolls (crusty)
- 100 grams Fontina (provolone or tasty cheese, shaved or grated)
- 1 cup macaroni (dried)
- 2 medium zucchini (trimmed, diced)
- 150 grams green beans (trimmed, cut into thirds)
- 400 grams cannellini beans (drained, rinsed)
- 1/2 cup basil pesto
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium830mg35% |
| Potassium1390mg40% |
| Protein27g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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