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Autumn Tomato and Vegetable Soup | Episode 341
BAKING WITH NYSSA AEDA9Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 450 grams mixed vegetables (frozen or fresh, Celery, carrot, broccoli, bell pepper, onion, zucchini, green beans or your favorite vegetables)
- 500 mL diced tomatoes (canned)
- 1,000 mL hot water
- salt
- 1 chicken bouillon (10 g)
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 1/4 tsp. ginger powder
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium490mg20% |
Potassium550mg16% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A140% |
Vitamin C45% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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