Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 1 sweet potato (medium, peeled if you like, or skin on for extra nutrients)
- 4 carrots
- 3/4 cup blanched almond flour
- 1/3 cup gluten (free rolled oats)
- 1/3 cup pecans (chopped)
- 1/3 cup flaked coconut
- 1/4 cup sucanat (or coconut sugar)
- 3 Tbsp. maple syrup
- 1/4 tsp. ground cardamom
- 2 tsp. canela
- 1/4 tsp. ground nutmeg (fresh-)
- 1 tsp. vanilla extract
- 1 tsp. orange zest
- 1 Tbsp. fresh orange juice
- 1 tsp. apple cider vinegar
- 3/4 tsp. fine ground sea salt
- 1/3 cup coconut oil (unrefined, + 1 tablespoon)
- 1/2 cup raisins (sun-dried, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A130% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes