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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. Garam Masala
- 1/2 tsp. cardamom
- 1/2 tsp. canela
- 1/4 tsp. grated nutmeg (freshly)
- 1/4 tsp. allspice
- 1/4 tsp. salt
- 1 1/2 tsp. fresh rosemary (finely chopped)
- 2 egg whites
- 2 Tbsp. honey
- 2 cups almonds (raw unsalted)
- 2 cups pecans (raw unsalted)
- 2 cups cashews (raw unsalted)
- 1 cup pumpkin seeds (unsalted with or without shells)
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NutritionView More
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1770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1770Calories from Fat1390 |
| % DAILY VALUE |
| Total Fat154g237% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1870mg53% |
| Protein54g |
| Calories from Fat1390 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber22g88% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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